The new habits of a happy brain
May 23, 2023 87 views read

Is some part of our brain similar to animals? Kristina’s first questions are focused on the similarities or differences between our neurochemicals and animal’s. Dr. …

The anatomy of our anxiety
May 14, 2023 61 views read

Have you ever felt a panic attack? Do you feel anxious daily? 40 million Americans struggle with anxiety in the US, according to Dr. Vora.  …

Your unique code of happiness and success
May 3, 2023 72 views read

Wei Houng is an International Speaker & Trainer, Author, and Executive Certified Technologist of Human Optimization (CTHO). He is passionate about helping people avoid self-sabotage, …

The ONE question you need to stop avoiding
April 21, 2023 106 views read

There are questions we shouldn’t avoid, as people and as a society as a whole. Why are public figures in Europe and modern countries still …

Healing the inner child
April 18, 2023 87 views read

Are you in need of more self-love? Inner child work could be the stepping point to change what is bothering you because it is a …

How to break the people pleasing pattern and set healthy boundaries
April 8, 2023 121 views read

Co-dependent relationships seem to be more prominent today’s world: but, are they? Or is it something that always existed? Kristina’s first question is really relevant …

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