
The ONE question you need to stop avoiding
There are questions we shouldn’t avoid, as people and as a society as a whole. Why are public figures in Europe and modern countries still …

Healing the inner child
Are you in need of more self-love? Inner child work could be the stepping point to change what is bothering you because it is a …

How to break the people pleasing pattern and set healthy boundaries
Co-dependent relationships seem to be more prominent today’s world: but, are they? Or is it something that always existed? Kristina’s first question is really relevant …

How to harness the power of conscious boundary setting
Psychology can be a really useful life skill, and yet, it is usually not taught in schools. Some concepts around boundaries, or healthy versus co-dependent …

Being you – a new science of consciousness
What is the nature of consciousness? What makes us different from animals? What are we aware of uniquely as humans? Can we ever truly understand …

How to trust your gut, stop waiting for permission and blaze your own trail
How many times have you felt that, as a woman, you needed to ask for permission? You’re in a crowded place and want to speak …