How to regain the confidence and thrive in life
It’s no secret that the journey to regain confidence, especially after enduring trauma, is a delicate, personal, and often complex one. It’s akin to navigating …
How to cultivate self-compassion and boost your self-esteem
We’re our own worst critics, but self-compassion can change that. With insights from Kristina Mänd-Lakhiani, discover how to practice it for greater self-love. Picture this: …
Success and happiness: can you have both?
Is there a link between success and happiness? Can you have both? Discover ways to enjoy your life to the fullest with insights from Kristina …
7 Kristina Mänd-Lakhiani quotes on embracing imperfection
Striving for perfection can be exhausting. Kristina Mänd-Lakhiani’s words are here to remind you to embrace imperfections and bask in your flawesomeness. Perfection seems to …
Be kind to yourself: 5 strategies from Kristina Mänd-Lakhiani
Negative self-talk can cause a ruckus in your mind. Discover why you should be kind to yourself, plus tips from Mindvalley’s co-founder Kristina Mänd-Lakhiani. Chances …
Trying too hard to fit in? Here’s why it doesn’t work
Trying too hard to fit in may be the reason you feel unfulfilled. Explore how you can embrace your uniqueness with tips from Kristina Mänd-Lakhiani. …