A live mentoring experience
with Kristina Mänd Lakhiani

Practical Self-Love:
The Art Of Being Flawesome

Practical Self-Love:
The Art Of Being
Flawesome

Conquer Self-Doubt, Transform Your Beliefs And Be
In The Best Relationship With Yourself

27 June – 31 July 2022
Early bird price €499 €399
Reserve your spot now

A 5-Week Program To Break The Wall Of Perfectionism And Love The Current Version Of You… So You Can Become The Best Version Of You.

In this step-by-step live online program and rare group mentorship experience, you’ll be guided by entrepreneur, speaker, and co-founder of Mindvalley, Kristina Mand-Lakhiani, as she teaches you powerful, inspiring and proven techniques to define your own measures of success and happiness so you can take charge of your life and have the best relationship with yourself — flaws and all!

Guess What?
Self-Love Is Far From Perfect.

Have you ever fallen in love with the idea of a person… even when you don’t really know who they are? Your brain starts to emphasize their ideal qualities and romanticize the relationship that you could have… leaving barely any room for mistakes and differences. You even begin to define them according to what you believe other people would deem the total package. Well, we do that even with ourselves, don’t we? We become so fixated with this idea of who we should become that we grow to love that picture of perfection… but not the work-in-progress that we are in real life.

The problem is, when the object of your self-love is far from the real you… the harder it is for you to love the real you. It’s not our fault. At every stage of our life, we’re told which strengths to embody, which flaws to hide, and which roles to play. We try our best to adopt these qualities so we can become worthy of love and admiration. This is the perfect recipe for the classic perfectionist. You might know one (or are one) — they’re constantly under pressure to keep up appearances. Their identity is tied to their achievements. They’ve likely succumbed to the hustle culture and associate success with buuusy hard work. They were raised in an environment where happiness is earned, emotions are inconvenient, and authenticity is concealed.

This, I believe, is why so many struggle with harmful self-criticism and are unable to love and accept themselves. Even the concepts of self-love and authenticity have been outsourced externally to resemble the perfect “badass” — a picturesque wellness retreat, a self-made business, a trending social media rant — you get the picture! But, as you may already know, true authenticity and happiness can only begin from that internal place… your relationship with yourself. Because here’s the truth: You can’t become a better version of you… until you come to peace with the current version of you.

The good news is — the process of self-discovery, self-acceptance, and self-love doesn’t have to be painstaking or, you guessed it — perfect! Instead, it can be intriguing, exciting, enjoyable, rewarding, and completely attainable. In The Art of Being Flawsome, I’ll guide you step-by-step through the essential principles and practices you need to celebrate your strengths, embrace your flaws, and truly accept who you are at this very moment and on this very day. And that’s flawesome 🙂

Flawesome

/flɔːs(ə)m/

Someone who celebrates their strengths and accepts themselves for their flaws — not despite them — because they know they are already enough and worthy of the love they need to thrive.

6 Things You’ll Experience When You Practice The Art Of Being Flawsome

This program is not about the grandiose promise of complete transformation or spiritual transcendence. This is about making the commitment to actively set things in motion and creating change by integrating small, simple, and powerful practices… so that you can start creating and experiencing the results you want. Not “someday”… not when you get to “X”… not during a special culminating event — but in your regular day-to-day life. In The Art Of Being Flawesome, I’ve distilled my 19 years of study and experience in personal development into an intimate 5-week learning and applying experience.

And I’m only opening the doors to 50 people to make sure you get the guidance you need in this live group mentorship… At the end of the program, you’ll begin to experience what real self-love feels like:

1
You’ll Switch From Autopilot Mode
To Present Mode

When you become aware of the roles and masks that you have in different areas of your life — your days become less passive, your actions become more intentional, and your attention falls effortlessly on the present.

2
YOU’LL LEARN TO MANAGE SITUATIONS
UNDER PRESSURE BETTER

Isn’t anxiety basically expectation meets perfectionism? When you take the pressure off and start to love who you are — challenges become more manageable, to-do lists feel a lot less like a constant state of crisis, and uncertainty stops becoming the scariest place on earth.

3
PRODUCTIVITY & CREATIVITY COMES
WITH MORE EASE…

When the need to constantly prove yourself starts to disappear, so does the insecure “imposter” within you. Life stops feeling like a competition so you can pursue your goals with ease, enthusiasm, and flow..

4
YOU’LL FEEL MORE COMFORTABLE CONNECTING
& SHOWING UP IN YOUR RELATIONSHIPS

When you start to be at peace with yourself, honor your needs, and show yourself love and compassion — you’ll be able to set healthier boundaries, communicate your emotions, and let others truly see you for who you are.

5
YOU’LL EXPERIENCE LESS SHAME AND GUILT…
AND MORE BALANCE AND CONFIDENCE

The opportunity to define, set, and live by your terms for happiness, authenticity, and living means that you’ll be able to set healthier boundaries and take ownership of your goals without having to explain or justify them to anybody.

6
YOU’LL HAVE MORE EMPATHY FOR YOURSELF…
AND GENUINELY LIKE YOURSELF

Isn’t that the dream — to not only genuinely love yourself… but also be able to honestly say that you like yourself? The same way you like an important person in your life, with all the strengths, quirks, and nuances that they come with..

Hi, I’m Kristina

I’m a speaker, mother, philanthropist, everyday-life philosopher, and the co-founder of Mindvalley, a global school that delivers transformational education for all ages. ’m also a perfectionist who has accepted her true nature and a woman on her own path of spiritual growth 😉

For the past 19 years, I’ve been immersed in the personal transformation industry, collaborating and learning with leading thinkers and teachers in consciousness, relationships, human performance, parenting, and life optimization.

As a speaker, I’ve had the privilege of sharing the stage with some of the most inspirational people I’ve ever met — such as Dr. Shefali Tsabary, Jay Shetty, Michael Beckwith, Marc Cuban, Lisa Nichols, and Marisa Peer. Throughout my journey, I’ve been fortunate to acquire the tools and systems to help make authenticity the heart of my life.

Whether it’s starting my businesses, being active in causes I’m passionate about, going to the places I love, spending time with my two kids, or embracing the virtuous and the “wicked” sides of who I am — I’m set on taking in and relishing every moment as it comes…

And it’s my mission to empower you to do the same for yourself… in your own unique way. I’m really excited to be hosting my first live group mentoring program, Practical Self-Love: The Art of Being Flawsome — and I look forward to meeting you there.

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A Sneak Peek of What You’ll Experience In The Art Of Being Flawsome…

Lesson 1:
Meeting You

Think of all the roles that you play in your life (personally, professionally, and socially) and how differently you may show up in each one to adjust and belong. Where do you draw the line between these masks and who you are at your most comfortable? How often do you depend on one (or several) of them to define your identity? In this introductory lesson, we’ll identify your unique roles and masks and how they affect public opinion and ultimately — your self-perception.

Lesson 2:
Switching off Autopilot

You must have had days, weeks, or even months pass by and wonder where the time went or if you had lived any moment of it meaningfully. While humans thrive through habits, routines, and systems, there is a danger to running on autopilot and being clouded from the present moment. In this lesson, we’ll go through the Awakening Awareness and New Beginnings exercises — so you can notice your states, thoughts, and emotions throughout the day and create habits that serve you, not cloud you.

Lesson 3:
Emotional First Aid

Emotions are health signals that should be taken as seriously as we do physical sensations such as pain. Yet to this day, most of us still take the bandaid approach of suppressing or dismissing painful (and even pleasurable!) feelings, instead of learning to process and respond to them as a vehicle for healing and thriving. In this lesson, you’ll learn the importance of Meeting Your Dragons — aka your emotions — as a key step towards Flawesomehood.

Lesson 4:
Emotional Mastery

Now that you’ve unlocked some “prohibited” doors in your emotional realm, it’s time to train your dragon with useful mindfulness practice to work with hurt and any defense mechanisms or coping strategies that you have. Based on psychologist Susan David’s framework — Diary of Emotions — you’ll learn how to find comfort in discomfort and begin to master your emotions.

Lesson 5:
Rediscovering Yourself

When was the last time you took a moment to identify and acknowledge your own strengths, instead of focusing on your weaknesses or relying on others to tell you what you’re good at and “bad” at? How often do you get sucked into the whirlwind of hustle and bustle as you chase a goal, that you lose sight of why you’re going there in the first place? In this lesson, we’ll unpack the myth of the hustle culture and discover what success could truly look and feel like for you when you learn to harness your superpowers, not your weaknesses.

Lesson 6:
Rediscovering Your Life

Throughout life, we’ve been told to attach our idea of success to the procurement of a thing, a status, or a size. But what actually fulfills us are the emotions, connections, and sense of ease that these targets can help us to embody. It’s time to reimagine the beautiful life that you want to create for yourself, not through setting means and targets, but by visualizing Your Perfect Day.

Lesson 7:
Transforming Your Beliefs

Your life is the result of what you believe in — a “truth loop” that was created when an idea was taught to you by another person or by a meaning you gave to an experience earlier in your life. How do you untangle this loop so that you can identify what needs to be removed from, added to, or updated in your belief system? Let’s explore the different kinds of truth, how beliefs form and work, and how you can create a new belief system for the life you want.

Lesson 8:
Honesty plus Kindness

To live your authentic life you need to be honest with yourself, brutally honest. However, honesty without kindness is meanness. And so, you need to learn how to be uncompromisingly truthful with yourself, yet stay compassionate and kind towards your own flaws and imperfections. During this lesson, you will unmask your hidden Dragons and learn to love yourself, with them (the Dragons), not despite them.

Lesson 9:
Activate Your Courage

How many times have you put off empowering goals and decisions because you became so preoccupied with the big picture or the entire journey? Whether you’re indecisive, a procrastinator, or an overthinker (like me) — I’ll teach you how to expand your comfort zone with two exercises that will help you activate the courage you need to get off the ground and take the first step towards loving and honoring yourself.

Lesson 10:
New Rituals

Starting (and keeping) healthy changes in your life is not as straightforward as just making a decision, which is why so many transformation programs don’t stick. The trick is not to make a 180-degree turn, it is not to write up the rest of your life like an elaborate business plan, but to learn to dance with life, master the steps and follow the music. In this final lesson on being Flawesome, I will teach you how to turn your life into a real masterpiece – unique to you, true to your heart and really fulfilling.

How The Art Of Being Flawesome Works

5 Weeks of Integrative
Learning In Real-Time

This live experience will start on June 27 and end on July 31, 2022. Everyone starts and finishes on the same day and I’ll guide you every step of the way, just like in a classroom.

10 Live Group Mentoring & Workshop Calls

2 times a week, I’ll jump on a live group Zoom call with you for an interactive workshop and mentoring session. At the end of each lesson, you can ask me any questions you have about your journey so I can give live real-time answers.

Practical Exercises For Only Minutes A Day

For every lesson, I’ll give simple tools and exercises that you can do during the live calls and on your own, so that you can create a practical, sustainable, and impactful life of daily self-love and flawesomeness!

Why I Created The Art Of Being Flawsome…

I have been “perfect” most of my life. As the only child born in the Soviet Union, my natural desire to be good was on steroids… with no room for error. So I studied well, behaved well, went to a good university, and made a great career. When I discovered personal growth, I was determined to tick all the boxes for becoming a perfectly “awakened” student.

By the age of 40 — I had a thriving business in the personal growth industry, a successful husband, two children (a boy and a girl), and was living a perfectly Instagram-able life. Don’t get me wrong — I’m immensely grateful for my life and the privilege that I have. But up until recently, I hid behind this shield of perfection with a “shameful” secret: The only place where I could truly put my mask(s) down, break down and cry, and admit that I was lost and confused… was alone in my bathroom.

I did this for years until I decided that enough was enough. I was done playing the perfect woman. I refused to be in the survival mindset of “control everything or lose everything”. And I no longer wanted to join the hustle just to fit someone else’s definition of deserved success. I also observed a dangerous expectation in my field — that you had to be mistake-proof and have it all figured out… or risk being canceled. That personal growth is some kind of degree where you could be done one day and live the rest of your life invincible.

But what I realized is that the key to happiness and fulfillment is to simply be at peace with who I am… so that self-love and transformation can take place naturallyThat’s why I decided to create The Art of Being Flawsome. My mission is to create an extraordinary life by making authenticity and self-acceptance at the heart of my wellbeing… and I want to empower as many people as I can to do the same. Including you.

In this program, I’ve distilled everything I’ve learned in the past 19 years from some of the best teachers and thinkers in personal growth that I had the privilege to work with… so that you can discover the essential principles and proven practices in 5 weeks.

By the end of The Art of Being Flawesome, you’ll have started to integrate small, practical, and sustainable change to define your happiness, live by those rules, and have the best relationship with yourself — flaws and all!

Who This Experience Is For

  • You’re starting to feel burned out (or maybe you’re already there!) by the demanding roles that you have to play in your life… and you want to take the wheel and find balance again.
  • You’re done with roles and responsibilities that constantly feel like an uphill battle, and you want to start pursuing your goals with more ease, worthiness, and joy.
  • You’ve been experiencing feelings of demotivation, despair, or even derailment, as a result of recent events or circumstances… and you crave a sense of direction.
  • You’re navigating a sudden or massive change in your life, and need an easy-to-digest and sustainable way to ground yourself and recalibrate.
  • You want to create a self-love practice that is realistic for you because you’re someone who prefers an integrative approach to growth.
  • You’re tired of extravagant and vague claims by programs and practices that promise overnight transformation.
  • You’re ready and committed to letting go of the past and integrating real change in your life, one day at a time, for long-term success.

What My Previous Students Say About
This Program

“Truly thought provoking and life changing”

Kristina Mand-Lakhiaini's course was an incredible journey of self discovery. Kristina's presence and grace created a beautiful space for a delightful self healing I didn't expect. Kristina is deeply philosophical and soulful and she has obviously thought deeply about how to show up as your most radically authentic self.

I loved this course and it has emboldened me to focus more and more on becoming the person I dream of being. Truly thought provoking and life changing.

Kerry Fisher

Attorney, Wellness Educator, Writer, Mom of 5, United States

“This course gave me the courage to be myself”

I joined the course because the beginning of each new year is always very difficult for me. I wanted to find people to walk through January to make it easier. I knew that Kristina's new course was the best choice for that. I didn't expect to dig so deep into the subject, but it was just a bonus.

Kristina is an expert in her field who can pass on her knowledge and is very inspiring and fascinating. If you want to discover yourself and get in better touch with yourself, this course is ideal. This course gave me the courage to be myself, to love myself as I am, and start to act in order to live the life of my dreams. Everyday.

Kati Orav

Visual facilitator, teacher, researcher, author and speaker, Estonia

“I uncovered a greater sense of self”

I uncovered a greater sense of self, a willingness to ask for what I needed, and strategies to care more for myself and give myself a greater level of compassion. Thank you for your willingness to share your expertise and caring so much about helping others to make beautiful changes in their life.

Susan Gatti

Founder of the Disruptive Spark Training Formula, United States

“I am learning to look at myself with kindness and compassion”

I was raised to be a tremendous perfectionist, always putting huge amounts of pressure on myself. Therefore, I grew up a workaholic, a control freak and hesitant to share my work until it was perfect, so I ended up with a burnout. I used to think all these things were my biggest flaws but I am learning to release all these judgements on myself and appreciate these traits for what they have brought into my life and to look at myself and my work with kindness and compassion. Thank you so much, Kristina.

Silvia Ortega

Music teacher/ Director of Client Accounts and Senior Spanish Editor at theinfohana.com, Spain

“The answers for all questions are coming from within”

It was a wonderful journey with Kristina, and what I realised is that the answers for all questions, challenges in the world, fear and happiness are coming from within. What I discovered is that I have to sit with myself, talk with myself.

Hathal Haddad

Medical doctor, Germany

“Kristina has guided me to live the life that I desired from my heart”

I'm grateful that Kristina has guided me to live the life that I desired from my heart. Heart is truly where my most authentic expression and fulfilment is. Aligned with the name of the course, I realised that ‘flawesome’ is a magic word for me. I used to be a perfectionist, life was good but quite suffocating. Now, I feel so much expansive by embracing my flawesomeness.

Faris Fauzi

Artist, Kuala Lumpur, Malaysia

“Kristina is what the personal development industry needed”

Kristina is the teacher we have all been waiting for: a truly honest and transparent human being sharing all the wisdom she has learned from her own life experience and the knowledge obtained from her access and studies with the best experts in the world. She facilitates her programs in a lovely and transformative manner. She is down to earth, someone we can all relate to, thus making her teachings extremely powerful.

As of taking her trainings I have improved my self love, awareness and kindness for myself and others. With all these gains I am happier and have taken more meaningful actions to the kind of life I want to live and the impact I want to make in the world. Kristina is what the personal development industry needed. Whatever she does next I will be in it.

Alex Acra

Wellness Entrepreneur, Dominican Republic

What You’ll Get With This Program

  • 10 x Live Group Mentoring Calls with Kristina Mand-Lakhiani (€499 x 10 – €4990 Value)
  • Proven exercises, tools, and practices (€499 Value)
  • Lifetime access to all program recordings (Priceless🙂)
  • Private Facebook group for direct access to Kristina and her team throughout the program (just because we value your experience)
  • Plus… Six guided meditations and exercises worth €99 to help you activate unbreakable self-love…

Self-Acceptance Meditation

In this 13-minute guided exercise, you’ll observe your thoughts and emotions based on a series of questions and learn to gently acknowledge and shift them without judgment.

Forgiveness Meditation

Start releasing the weight of a previous conflict or incident by honoring your emotions and your journey through empathy and acceptance.

Comfort In Discomfort

In this 7-minute meditation, you’ll learn how to navigate and validate uncomfortable emotions so that you process your feelings from a place of empowerment, not fear.

Self-forgiveness meditation

In this version of forgiveness exercise, you will focus on forgiving yourself. While forgiving yourself may not be easy, it is a vital skill to master on your path to being flawesome.

3 most important questions

In this classic exercise by Mindvalley, you will silence your sceptical inner critic and hear your true heart’s calling, so you can dream to your full potential.

6-phase meditation

This popular mediation created by Vishen, with a soft feminine twist by Kristina, will become a powerful tool for your daily practice.

Life is happening for you not to you

This powerful meditative exercise will help you revisit most outstanding episodes in your life and find deeper meaning, fortitude and even beauty in each of such moments.

Total Value: €5,588

save €100 when you join today

Join Practical Self-Love:
The Art of Being Flawesome

€499 €399

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There Are Only 50 Seats
In This Rare Mentorship Opportunity…

This program is a rare opportunity when I make myself this accessible to my students. During this live group mentoring and workshop, I’m sharing everything I’ve learned over the past 19 years as an international speaker, motivational trainer, and co-founder of Mindvalley.

It took me a few years to create this program. It’s an approach that I’ve never done before. In fact, it’s different from the top-selling programs that we publish on Mindvalley! But my team and some of my most trusted peers in the industry encouraged me to do this. I even consulted with a leading program designer to make sure that we created a powerful experience that can deliver the best results.

You see, the best feedback I receive has always come from attendees of my live keynote presentations or people who experience the in-person training that I occasionally do at mastermind events, which would cost thousands to join. But when you join The Art of Being Flawsome, you’ll be able to access training and mentorship from me at a way lower price.

The total value of this program is €5,588.

When you join this live guided experience, you won’t pay €3000, €1000, or even €700…

All I’m charging for your lifetime access to this step-by-step live online mentoring experience is just €499

If you join today, you just have to pay the early-bird price of €399.

But hurry, this is only limited in time. If I decide to do this program again in the future, the price will be upwards of €900 or more…

All I ask for is your full commitment to show up, actively participate in the program and integrate the changes you need to conquer your inner critique, transform your beliefs and be in the best relationship with yourself.

And be flawesome!

Frequently Asked Questions

+ What Happens After I Enroll?

The Art Of Becoming Flawesome officially begins on June 27, 2022. Once you enroll through our secure order form, you’ll receive an email to confirm your registration. Within 24 hours you’ll receive an email to welcome you to the program and invite you to our private Facebook group to meet your fellow members as we prepare for our live journey together

+ What makes this different from Kristina’s other program, Live By Your Own Rules?

While both programs share some similar principles and practices, The Art of Being Flawesome is tailored to help students integrate self-love and acceptance in a practical way. It is also a rare opportunity to receive mentorship and guidance directly from Kristina for 5 weeks, as this is the only program where Kristina is this hands-on.

+ Do I have to be familiar with spirituality or personal development to benefit from The Art Of Being Flawesome?

Not at all! This program features essential principles and practices for mindfulness, self-leadership, and emotional accountability — which Kristina will explain at the beginning of each lesson. All you need is the full commitment to show up, actively participate in the program and integrate the changes you need to conquer your inner critique, transform your beliefs and be in the best relationship with yourself.

+ When does the program start and finish?

The Art of Being Flawesome is a live 5-week program that starts on June 27 and ends on July 31 2022.

+ How much time do I have to commit?

There are 2 live mentoring and workshop calls with Kristina every week for 5 weeks. Each call will be at least 60 minutes long. So you’ll want to put aside 2-3 hours a week to attend these calls, plus a couple more hours a week of practice and exercise time.

+ What if I can’t make a live session?

Don’t worry — if you can’t make a live training or session, you’ll get immediate access to the recording. Plus you’ll always have access to Kristina and her team through the members’ private Facebook Group, where you can ask questions and get immediate feedback throughout the program.

+ Is there a refund policy?

This program is a rare opportunity to be mentored by Kristina for a fraction of what it would cost to attend her private training at any event or mastermind. Only 50 members will be accepted into the live journey so that she can give ample attention and guidance to the group for 5 weeks. Should you have any reason to leave, you can do so within the first 10 days of the start of the program (by July 7 2022).

Join Practical Self-Love:
The Art of Being Flawesome

€499 €399

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